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Saturday, March 1, 2014

Mix veg soya cutlets

Ingredients
  • Soya granules : 1 Cup
  • Potato : 5-6 Nos
  • French Beans : 8-10 Nos
  • Onion : 2 Nos
  • Coriander leaves : 1/2 cup
  • Carrot : 1 No
  • Green peas : 1/2 Cup
  • Coriander Powder : 1 Spoon
  • Jeera Powder : 1/2 Spoon
  • Garam Masala powder : 1 Spoon
  • Chilli Powder : According to taste
  • Turmeric powder : 1/2 Spoon
  • mustard seeds : 1 Spoon
  • Salt to taste
  • Lemon Juice : 3 Spoon
  • Cooking oil For shallow fry
  • Dosa Batter : 2 Cups approximate
Method
  1. Take 3 Cups of water & completely immerse 1 Cup of soya granules.
  2. Add a pinch of salt & cook it for 3-4 minutes.
  3. Once it is cooked, remove from flame. Drain & squeeze out water from it.
  4. Rinse well in cold water for 2-3 times & squeeze dry. Keep aside.
  5. Pressure cook potatoes & keep aside.
  6. Chop onion,French beans & coriander leaves. Grate carrot.
  7. Heat 1 spoon of oil in a pan, add mustard seeds, while it spluttering, add chopped onions.
  8. Fry till they turn pink. Add French beans & sauté till they cook.
  9. Add grated carrot & salute well.
  10. Mash potatoes & mix well with cooked soya granules.
  11. Add mashed potato & soya mix to the Onion + veg mix, (Step 9)
  12. Add coriander leaves, coriander powder, jeera powder, turmeric powder, chilli powder & salt.
  13. Saute well.
  14. Switch of the flame & add lemon juice & mix well.
  15. Heat oil (around 2-3 spoons) in a tawa/pan.
  16. Prepare medium sized balls & press into cutlet shape.
  17. Dip in dosa batter & shallow fry both sides on pan, till they turn golden brown, on both sides.
  18. Serve hot with ketchup.

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