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Tuesday, March 4, 2014

Rainbow Idlis

Ingredients
For carrot puree
  • 1 tbsp olive oil1 cup diced carrots
  • ½ tsp sugar
  • A pinch of salt
For spinach puree
  • 120 gms spinach
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • A pinch of salt
  • ½ tsp freshly grated nutmeg
For beetroot puree
  • 1 cup diced beetroot
  • A pinch of salt
For moong puree
  • 1 cup husked, split moong beans (moong dal)
  • ½ tsp turmeric powder
  • A pinch of salt
Idlis
  • 1 kg idli batter, home-made or store-bought
  • Ghee or oil for greasing moulds
Garnish
  • ¼ cup finely diced green, red and yellow bell peppers
  • ¼ cup cooked green peas
  • ¼ cup finely diced carrots
  • ¼ cup finely diced French beans, blanched
  • ¼ cup cooked sweet corn kernels
Method
Carrot puree
  1. Put the oil in a pan on medium heat. When hot, sauté the diced carrots for about five minutes, till soft.
  2. Season with sugar and salt.
  3. Process to a smooth purée in the blender. Reserve.
Spinach puree
  1. Clean and wash the spinach thoroughly in several changes of water. Drain.
  2. Steam the spinach with the onion and garlic for about 2 minutes, till bright green
  3. Season with nutmeg and salt.
  4. Process to a smooth purée in the blender. Reserve.
Beetroot puree
  1. Cook the beetroot in salted water for about 10 minutes, till soft.
  2. Drain and add a pinch of salt.
  3. Process to a smooth purée in the blender. Reserve.
Moong puree
  1. Wash the moong dal.
  2. Put the dal in a pressure cooker with one cup of water.
  3. Pressure-cook the dal for 10 minutes on low heat, after the cooker reaches full pressure.
  4. Remove from heat and set aside, till the pressure subsides.
  5. Add the turmeric powder and salt and process to a smooth purée in the blender. Reserve.
To make the idlis
  1. Divide the idli batter into four portions.
  2. Stir a vegetable purée into each portion of batter and combine well, so that you have an orange, green, red and yellow batter. Taste and check for seasoning.
  3. Grease idli moulds with ghee or oil. (Use mini idli moulds for kids; they love them.)
  4. Pour the batter into the moulds and arrange a few pieces of the prepared garnishes on top in attractive patterns.
  5. Steam the idlis for about 10-15 minutes.
  6. When done, remove the idlis from their moulds and serve.

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