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Tuesday, March 4, 2014

Meen Moilee

Ingredients
  • 200 gms fish fillet, cut into cubes
  • 40 ml coconut milk (fresh)
  • 20 gms onion (julienne)
  • 8 gms ginger (julienne)
  • 1 green chilly (slit)
  • 1 gms turmeric powder
  • 15 ml coconut oil
  • 1 sprig curry leaf
  • 1 gm mustard seed
  • 1 gm white urad dal
  • Salt to taste
Method
  1. Heat oil in a kadai/wok and add mustard seed, white urad dal and curry leaf. Let them crackle.
  2. Add onion, ginger and chilly and sauté till onion is translucent.
  3. Add fish and stir a little, add turmeric powder and salt.
  4. Now add 150 ml water and bring to boil. On low flame let the fish simmer till well cooked.
  5. Add coconut milk and let it simmer for some more while.
  6. Adjust seasoning and serve hot with soft cooked rice.

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