Ads 468x60px

Be Gentle To Choose, Food Can Solve & Create 99% of The Disease.

Tuesday, March 4, 2014

Achari Baingan

Preparation Time: 15 minutes
Cooking Time: 30 minutes
Serves 4.
Ingredients
To be mixed into a marinade
  • 2 tbsp ginger-garlic (adrak-lehsun) paste
  • 1 tsp chilli powder
  • 1/2 tsp turmeric powder (haldi)
  • salt to taste
  • 1 tsp oil
Other ingredients
  • 2 cups brinjals (baingan / eggplant), cut into 1" cubes
  • oil for deep frying
  • 1 tsp fennel seeds (saunf)
  • 1 tsp mustard seeds ( rai / sarson)
  • 1 tsp fenugreek (methi) seeds
  • 1 tsp nigella seeds (kalonji)
  • 1/2 tsp cumin seeds (jeera)
  • 1/2 tsp asafoetida (hing)
  • 2 tbsp oil
  • 1/2 cup sliced onions
  • 1 tsp ginger-garlic (adrak-lehsun) paste
  • 1 tsp chopped green chillies
  • 1/2 tsp turmeric powder (haldi)
  • 1/2 tsp chilli powder
  • 1/2 tsp garam masala
  • 1/2 tsp dried mango powder (amchur)
  • salt to taste
  • 3/4 cup curds (dahi), whisked well
  • 1/2 cup fresh cream
  • 3 tbsp chopped coriander (dhania) for the garnish
Method
  1. Combine the brinjals with the prepared marinade and toss gently. Keep aside for 15 minutes.
  2. Heat the oil in a kadhai and deep-fry the brinjals in it till they are golden brown. Keep aside.
  3. Combine the fennel seeds, mustard seeds, fenugreek seeds, onion seeds, cumin seeds and asafoetida in a small bowl and keep aside.
  4. Heat the oil in a pan and add the above mixture.
  5. When the seeds crackle, add the onions, ginger-garlic paste and green chillies and sauté till the onions turn translucent.
  6. Add the turmeric powder, chilli powder, Punjabi garam masala, dry mango powder and salt and sauté for 2 minutes.
  7. Add the curds, fried brinjals and fresh cream and mix gently.
  8. Cook for 3-4 minutes.
  9. Garnish with coriander and serve hot with rice or rotis.

0 comments :

Post a Comment

 
Local Food Recipes