Ingredients
- Beetroot - Medium sized : 3 Nos
- Garlic cloves : 7-8 Nos
- Mustard seeds - 2 spoons
- Coriander seeds : 2-3 spoons
- Chilli Byadagi - According to your taste
- Grated Coconut - 3 spoons
- Sprouted Beans ( Chickpea /horse gram / black eyed bean) - 1/2 Cups
- Tomato - 1 Nos (Medium size)
- urad dal - 1 spoon
- salt : According to taste
- Cooking oil - 2 spoons
- Curry leaves
- Chop beetroot and tomato into small pieces.
- Pressure cook chopped beetroot, tomato & sprouted beans.
- Grind garlic cloves, mustard seeds,coriander seeds,chilli byadagi, grated coconut till smooth paste with little water.
- In a tawa heat oil(of your choice), add mustard seeds, urad dal till urad dal turns to brown , add curry leaves & Mustard-coriander-chilli-coconut paste. Saute till raw aroma goes off.
- Add cooked beetroot,tomato & sprouts & add salt, saute.
- Serve hot with rice / chapati.
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