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Sunday, March 2, 2014

Beetroot Curry

Ingredients
  • Beetroot - Medium sized : 3 Nos
  • Garlic cloves : 7-8 Nos
  • Mustard seeds - 2 spoons
  • Coriander seeds : 2-3 spoons
  • Chilli Byadagi - According to your taste
  • Grated Coconut - 3 spoons
  • Sprouted Beans ( Chickpea /horse gram / black eyed bean) - 1/2 Cups
  • Tomato - 1 Nos (Medium size)
  • urad dal - 1 spoon
  • salt : According to taste
  • Cooking oil - 2 spoons
  • Curry leaves
Method
  1. Chop beetroot and tomato into small pieces.
  2. Pressure cook chopped beetroot, tomato & sprouted beans.
  3. Grind garlic cloves, mustard seeds,coriander seeds,chilli byadagi, grated coconut till smooth paste with little water.
  4. In a tawa heat oil(of your choice), add mustard seeds, urad dal till urad dal turns to brown , add curry leaves & Mustard-coriander-chilli-coconut paste. Saute till raw aroma goes off.
  5. Add cooked beetroot,tomato & sprouts & add salt, saute.
  6. Serve hot with rice / chapati.

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