Preparation :15 mins
Cook :8 mins
Total Time :23 mins
Servings :Makes 3 servings
Ingredients :
1/2 cup finely chopped onions
1/2 cup diagonally cut capsicum
1/2 cup diagonally cut and blanched carrot
1/2 cup boiled green peas
1 cup boiled whole wheat penne
2 tsp butter
1/2 cup fresh tomato pulp
1/4 tsp chilli powder
1/2 tsp sugar
salt to taste
Method :
Heat the butter in a broad non-stick pan, add the onions and sauté on a medium flame for 1 minute.
Add the capsicum and sauté on a medium flame for 2 minutes.
Add the carrot and green peas and sauté on a medium flame for 1 minute.
Add the tomato pulp, chilli powder, sugar, salt and 2 tbsp of water, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
Add the whole wheat penne, mix gently and cook on a medium flame for 1 minute, while stirring occasionally.
Serve immediately.
Thursday, August 29, 2019
Subscribe to:
Post Comments
(
Atom
)



0 comments :
Post a Comment