Hari Chila Roti

Preparation :15 mins
Cook :10 mins
Total Time :25 mins
Servings :Makes 4 servings

Ingredients :

For The Dough
3/4 cup whole wheat flour (gehun ka atta)
1/2 green chilli , finely chopped
1/3 cup low fat curds (dahi)
salt to taste

For The Chila Mixture
2 tbsp chopped fenugreek (methi) leaves
2 tbsp chopped spinach (palak)
2 tbsp chopped fresh coriander (dhania)
1/2 green chilli , finely chopped
2 tbsp besan (bengal gram flour)
salt to taste

For The Garnish
2 tbsp bean sprouts
2 tbsp chopped tomatoes
2 tsp grated processed cheese

Other Ingredients
2 tsp oil for cooking

Method :

For the dough
For the doughCombine all the ingredients and knead into a soft dough using a little water if required.Divide into 4 equal portions and keep aside.
For the hara chila mixture
For the hara chila mixtureCombine all the ingredients with 1/3 cup water and mix well. Keep aside.
How to proceed
How to proceedRoll out each portion of the dough into circle of 100 mm. (4\") diameter.Place all 4 rotis on a large non-stick pan and cook using a little oil till one side is slightly cooked.Upturn the rotis and spoon out the chila mixture on them.Top with the bean spouts, tomatoes and cheese.Cook on both sides using a little oil.Makes 4 open rotis.Serve hot.