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Tuesday, August 20, 2019

Dry Figs and Banana Smoothie

Preparation :5 mins
Cook :0 mins
Total Time :5 mins
Servings :Makes 4 glasses

Ingredients :

3 cups chilled low-fat milk(99.7% fat-free)
1 cup sliced bananas
4 tsp sugar
8 dried figs (anjeer) , soaked for 1/2 hour and chopped
8 tbsp fresh low-fat curds (dahi)

For The Garnish
2 cashewnuts (kaju) , cut into halves

Method :

Combine all the ingredients and blend in a mixer till smooth.Pour equal quantities of smoothie in 4 individual glasses and garnish each glass with cashewnut halves. Serve immediately.

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