Cooking Time: 45 mins.
Makes 2 sizzlers
Ingredients
For the bean and spinach rice
- 2 cups steamed rice
- 2 cloves of garlic (lehsun), grated
- 1 green chilli, finely chopped
- 1 cup finely chopped spinach (palak)
- 1/4 cup rajma (kidney beans), boiled and cooked
- 1/2 tsp roasted cumin seeds (jeera) powder
- 1 tbsp oil
- salt to taste
- 2 cups boiled mixed vegetables
- 4 large tomatoes, blanched and peeled
- 2 tsp chilli powder
- 3 cloves of garlic (lehsun)
- 1/4 cup finely chopped spring onions
- 1/2 cup finely chopped spring onion greens
- 1/2 tsp roasted cumin seeds (jeera) powder
- 2 tbsp tomato ketchup
- 1 tbsp oil
- salt to taste
- 1 cup soaked kabuli chana (white chick peas)
- 1/4 cup chopped coriander (dhania)
- 1/4 cup chopped parsley
- 1/2 cup mint leaves (phudina), chopped
- 1 to 2 green chillies, chopped
- 2 cloves of garlic (lehsun), chopped
- 1/2 tsp roasted cumin seeds (jeera) powder
- salt to taste
- oil for deep-frying
- 2 tbsp oil mixed with ½ cup water
For the bean and spinach rice
- Heat the oil in a pan, add the garlic and green chilli and sauté for a few seconds.
- Add the spinach, kidney beans and salt and sauté for 3 to 4 minutes.
- Add the rice and cumin seed powder and toss well. Keep aside.
- Blend the tomatoes, chilli powder and garlic to a smooth pureé in a blender.
- Heat the oil in a pan, add the spring onion whites and sauté till they turn translucent.
- Add the puréed tomatoes, cumin seed powder, tomato ketchup and salt and cook till the oil has separated from the sauce.
- Add the vegetables and simmer for another 2 to 3 minutes.
- Add the spring onion greens and mix well. Keep aside.
- Drain the Kabuli chana. Grind all the ingredients in a blender without using any water to make a coarse paste.
- Divide the mixture into 4 equal portions and shape each portion into a flat patty.
- Deep fry the patties in hot oil over a medium flame till they are golden brown in colour.
- Drain on absorbent paper and keep aside.
- Heat 2 sizzler plates over an open flame till they are red hot. Then place them on their respective wooden trays.
- Arrange half of the bean and spinach rice on a hot sizzler plate.
- Pour half the vegetables in hot sauce over.
- Place 2 felafels on one side of the sizzler plate.
- Repeat with the remaining ingredients on the other sizzler plate to make one more sizzler.
- Pour the oil-water mixture over the cast iron plates for a sizzling effect.
- Serve immediately.



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