Cooking Time: 40 minutes
Ingredients
For Muthia
- 500 gms chawli (cow pea) leaves
- 250 gms fenugreek (methi) leaves
- 200 gms whole wheat flour (gehun ka atta)
- 1 tsp green chilli paste
- 6 tbsp oil
- 1 tsp turmeric powder (haldi)
- 1 1/2 tsp chilli powder
- salt to taste
- 4 medium sized tomatoes, chopped
- 2 tbsp jaggery (gur)
- 1 tsp coriander-cumin seeds (dhania-jeera) powder
- 1/4 tsp turmeric powder (haldi)
- salt to taste
- 1 pinch of asafoetida (hing)
- 1 tsp mustard seeds ( rai / sarson)
- 1 tsp oil
- 1 tsp chilli powder
Muthia’s (green tandarjo kebabs)
- Wash and finely chop tandarjo and methi.
- Add flour, oil, salt, green chilli, turmeric powder.
- Mix it well, knead to very soft dough.
- Add water if required.
- Apply some oil in your hands so you can make 2” long cylindrical rolls.
- Add water if needed.
- Steam for 35-40 minutes in steamer.
- Heat the oil; add asafoetida, mustard seeds, chilli powder and tomatoes.
- Stir well.
- Add jaggery, salt, dhanjira powder, turmeric powder.
- Add water.
- Cook at medium heat for 3-4 minutes.
- Once the curry is ready dip all the muthia in tomato curry and stir for 2-3 minutes.
- Serve steaming muthia with tomato curry.



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