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Wednesday, September 4, 2019

Oats, Coconut Milk, Peanut Butter Healthy Smoothie

Preparation :2 mins
Cook :0 mins
Total Time :2 mins
Servings :Makes 1 glass

Ingredients :

1/4 cup quick cooking rolled oats
1/2 cup coconut milk (nariyal ka doodh)
3/4 tbsp peanut butter
1/2 tsp maple syrup or honey
1/4 tsp vanilla essence
4 ice cubes
1/4 cup water

Method :

Combine all the ingredients in a mixer.
Blend till smooth.
Refrigerate for atleast 1 hour and serve chilled.

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