Preparation :15 mins
Cook :15 mins
Total Time :30 mins
Servings :Makes 6 parathas
Ingredients :
6 half cooked whole wheat chapattis
oil for cooking
For The Stuffing
2 cups grated cauliflower
1 cup finely chopped fenugreek (methi) leaves
2 tsp oil
1 1/2 tbsp finely chopped green chillies
1/4 tsp turmeric powder (haldi)
salt to taste
Method :
For the stuffing
For the stuffingHeat the oil in a non-stick pan, add the green chillies and turmeric powder and sauté on a medium flame for a few seconds.Add the cauliflower and sauté on a medium flame for another 2 to 3 minutes.Add the fenugreek leaves and sauté on a medium flame for 1 to 2 minutes.Remove from the flame and divide the stuffing into 6 equal portions. Keep aside.
How to proceed
How to proceedPlace a chapati on a clean dry surface, spread a portion of the stuffing on one half of the chapati and fold it over to make a semi-circle.Heat a non-stick tava (griddle) and cook the paratha, using a little oil, till it turns golden brown in colour from both sides.Repeat steps 1 and 2 to make 5 more parathas.
How to pack
How to packCool slightly, wrap in an aluminum foil and pack in a tiffin box.
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