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Thursday, August 29, 2019

Mixed Sprouts and Mint Soup

Preparation :15 mins
Cook :18 mins
Total Time :33 mins
Servings :Makes 6 servings

Ingredients :

2 cups mixed sprouts
1/4 cup finely chopped mint leaves (phudina)
1 cup roughly chopped tomatoes
1/2 cup roughly chopped onions
1 tbsp roughly chopped garlic (lehsun)
salt and freshly ground black pepper (kalimirch) to taste
1 tbsp lemon juice

Method :

Combine the mixed sprouts, tomatoes, onions, garlic and 1½ cups of water in a pressure cooker, mix well and pressure cook for 3 whistles.Allow the steam to escape before opening the lid.
Cool and blend in a mixer till smooth using 2½ cups of water.
Transfer the mixture into a deep non-stick pan and add the salt and pepper. Mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
Switch off the flame, add the mint leaves and lemon juice and mix well.
Serve hot.

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