Preparation Time: 10 MINUTES
Cooking Time: 15 MINUTES
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Ingredients
350 gms soya chunks (nuggets)
100 gms crumbled tofu (bean curd/ soya paneer)
1 potatoes , boiled and mashed
150 gms sprouted moong (whole green gram)
2 tbsp besan (Bengal gram flour)
1 tbsp lemon juice
2 tbsp sesame seeds (til)
1/2 tsp chilli powder
salt and pepper to taste
1/2 tbsp dried fenugreek leaves (kasuri methi)
1 tbsp mint leaves (phudina)
1 tsp finely chopped ginger (adrak)
3 to 4 garlic (lehsun) flakes
2 to 3 green chillies
1 tsp dried mango powder (amchur)
12 to 15 chopped blue berry
Method
Grind soya chunks to a fine powder,
Add gram flour,sprouts, mashed tofu and potato, seasoning, mint leaf,kastoori methi,red chilli powder, green chillies,lemon juice,ginger, garlic,amchur powder
.blend roughly in a mixer for 1 second.
Do not make into a paste.
Shape them into small round balls.
stuff chopped blue berry in each ballgive them desired s
Cooking Time: 15 MINUTES
Show me for servings
Ingredients
350 gms soya chunks (nuggets)
100 gms crumbled tofu (bean curd/ soya paneer)
1 potatoes , boiled and mashed
150 gms sprouted moong (whole green gram)
2 tbsp besan (Bengal gram flour)
1 tbsp lemon juice
2 tbsp sesame seeds (til)
1/2 tsp chilli powder
salt and pepper to taste
1/2 tbsp dried fenugreek leaves (kasuri methi)
1 tbsp mint leaves (phudina)
1 tsp finely chopped ginger (adrak)
3 to 4 garlic (lehsun) flakes
2 to 3 green chillies
1 tsp dried mango powder (amchur)
12 to 15 chopped blue berry
Method
Grind soya chunks to a fine powder,
Add gram flour,sprouts, mashed tofu and potato, seasoning, mint leaf,kastoori methi,red chilli powder, green chillies,lemon juice,ginger, garlic,amchur powder
.blend roughly in a mixer for 1 second.
Do not make into a paste.
Shape them into small round balls.
stuff chopped blue berry in each ballgive them desired s
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