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Tuesday, January 21, 2014

Rice and Moong Dal Idli

Preparation Time: 20 mins
Cooking Time: 15 mins
Makes 16 idlis
Ingredients
  • 1/2 cup rice (chawal)
  • 1/2 cup green moong dal (split green gram)
  • 1/4 tsp fenugreek (methi) seeds (optional)
  • 1/2 cup carrot , grated
  • 1/2 cup spring onion whites and greens , finely chopped
  • 1 tsp fruit salt
  • salt to taste
For Serving
  • Nutritious green chutney
Method
  1. Soak the rice, moong dal and fenugreek seeds in water for 5 to 6 hours.
  2. Grind the soaked ingredients in a mixer and transfer the mixture into a bowl.
  3. Add the carrots, spring onion whites, spring onion greens and salt and mix well.
  4. Just before steaming, add the fruit salt to the batter and pour 2 tsp of water over it.
  5. When the bubbles form, mix gently.
  6. Put a little batter into each greased idli mould and steam in a steamer for 10 minutes or till the idlis are cooked.
  7. Cool slightly, demould and serve immediately with nutritious green chutney.

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