Ads 468x60px

Be Gentle To Choose, Food Can Solve & Create 99% of The Disease.

Tuesday, January 28, 2014

Chawli Bhaji

Preparation Time: 10 mins
Cooking Time: 15 mins
Makes 4 servings
Ingredients
  • 4 cups chopped chawli (cow pea) leaves
  • a pinch of turmeric powder (haldi)
  • salt to taste
  • 2 tsp oil
  • 1/2 tsp mustard seeds ( rai / sarson)
  • 8 to 10 curry leaves (kadi patta)
  • 2 whole dry kashmiri red chillies
  • 1 tsp soaked urad dal (spit black gram)
  • a pinch asafoetida (hing)
Method
  1. Combine the amaranth leaves, turmeric powder, salt and 1 cup water and cook on a medium flame, till the water dries out.
  2. Remove from the flame and keep aside to cool.
  3. Blend in a mixer to a smooth paste and keep aside.
  4. Heat the oil in a non-stick kadhai and add the mustard seeds.
  5. When the seeds crackle, add the curry leaves, red chillies, urad dal and asafoetida and saute on a slow flame for 2 minutes.
  6. Add the prepared amaranth paste and salt and cook on a medium flame for 2 minutes, stirring once in between.
  7. Serve hot.

0 comments :

Post a Comment

 
Local Food Recipes