Ads 468x60px

Be Gentle To Choose, Food Can Solve & Create 99% of The Disease.

Wednesday, October 23, 2019

Pineapple Cooler

Preparation :6 min.
Cook :3 min.
Total Time :9 mins
Servings :

Ingredients :

1/2 cup (200gm) pineapple
few ice-cubes
salt and pepper to taste
1/2 tbsp lemon juice
50 ml low fat milk
3 tsp sugar or sugar substitute
1 glass of soda

Method :

Steam pineapple in the cooker(1 whistle)Blend all the ingredients together till frothyPour into glasses and sprinkle salt and pepper on top.Decorate with pineapple slices and serve.

0 comments :

Post a Comment

 
Local Food Recipes