Preparation :6 min.
Cook :3 min.
Total Time :9 mins
Servings :
Ingredients :
1/2 cup (200gm) pineapple
few ice-cubes
salt and pepper to taste
1/2 tbsp lemon juice
50 ml low fat milk
3 tsp sugar or sugar substitute
1 glass of soda
Method :
Steam pineapple in the cooker(1 whistle)Blend all the ingredients together till frothyPour into glasses and sprinkle salt and pepper on top.Decorate with pineapple slices and serve.
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