Ads 468x60px

Be Gentle To Choose, Food Can Solve & Create 99% of The Disease.

Tuesday, August 6, 2019

Peas Pancake

Preparation :15 mins
Cook :15 mins
Total Time :30 mins
Servings :Makes 4 serving

Ingredients :

1 cup brown rice
1 cup blanched green peas
1/4 cup urad dal (split black lentils)
1/4 cup toovar (arhar) dal
1/2 cup chopped onions
1/2 cup chopped tomatoes
1/4 cup grated carrot
2 tbsp chopped coriander (dhania)
3 tbsp sesame (til) oil
salt to taste
4 green chillies
1 cheese cube
a pinch asafoetida (hing)

Method :

Wash and soak the brown rice, urad dal and toovar dal separately in enough water for 2 hours.Combine all the dals and rice and blend in a mixer along with salt, asafoetida and green chillies into a coarse mixture.Add the green peas and blend again slightly.Add the onions, tomatoes, coriander and carrots and mix well.Leave the batter to raise for 1 hour.Take a tawa pour the batter in small round thick shape , make small hole in the center and pour a tsp of oil .Cover with a lid and when half cooked, top with grated cheese and after a minute , flip the side and cook.Serve hot.

0 comments :

Post a Comment

 
Local Food Recipes