Jowar and Vegetable Porridge

Preparation :15 mins
Cook :25 mins
Total Time :40 mins
Servings :Makes 4 servings

Ingredients :

1/2 cup coarsely powdered jowar
salt to taste
1 tsp oil
1 cup chopped mixed vegetables (french beans , carrot , green peas and cauliflower)
1/2 tsp mustard seeds ( rai / sarson)
a pinch of asafoetida (hing)

For The Topping
2 tbsp finely chopped tomatoes
2 tbsp finely chopped onions
2 tbsp finely chopped coriander (dhania)

Method :

Combine the powdered jowar, salt with 3 cups of water in a pressure cooker, mix well and pressure cook for 4 whistles.Allow the steam to escape before opening the lid.Heat the oil in a deep pan and add the mustard seeds and asafoetida.When the mustard seeds crackle, add the mixed vegetables and sauté on a medium flame for 3 to 4 minutes.Add the cooked jowar mixture, 1½ cups of water and salt, mix well and simmer for 6 to 7 minutes, while stirring occasionally.Top with the tomato, onion and coriander and serve immediately.
Handy tips
Handy tipsTo get ½ cup of coarsely ground jowar, grind ½ cup of jowar in a mixer to a coarse powder.If the porridge becomes too thick while serving, adjust its consistency by some adding some water.