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Tuesday, January 21, 2014

Soy Milk Vegetable Pulao

Preparation Time: 30 mins
Cooking Time: 45 mins
Makes 4 serving
Ingredients
  • 2 cups long grained rice (basmati)
  • 2 cups soya milk
  • 1 cup water
  • 2 cups chopped mixed vegetables (potato , carrot , beans , green peas , cauliflower , mushrooms)
  • 1/4 cup paneer cubes or tofu cubes
  • 1 cup chopped onions
  • 5 green chillies
  • 10 cashewnuts (kaju)
  • 1/4 cup mint leaves (phudina)
  • 1/4 cup coriander (dhania) leaves
  • 1 tsp ginger-garlic (adrak-lehsun) paste
  • 1 tsp cumin seeds (jeera)
  • 2 bayleaves (tejpatta)
  • 1 inch cinnamon (dalchini) stick
  • 2 cardamoms
  • 2 cloves (laung / lavang)
  • 3 tsp oil
  • 1 tsp ghee
  • 1 tbsp lemon juice
  • salt to taste
Method
  1. Wash and soak the rice in water for about 30 minutes.
  2. In a broad pan add the ghee and roast the cashewnuts. Remove them and keep aside.
  3. In the same pan add oil, cinnamon, cardamom, cloves and bay leaves and saute for 1 minute.
  4. Add the onions and saute till translucent.
  5. Add the ginger-garlic paste and saute to remove the raw smell.
  6. Add the chopped vegetables, green chillies and saute for 5 minutes.
  7. Add the soy milk, water and bring to a boil.
  8. Add the rice, salt add mint leaves and cover and cook over a medium flame. When the rice is cooked add lemon juice and mix well.
  9. Garnish with coriander leaves.
  10. Serve hot with raita.

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