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Monday, May 5, 2014

Basic Vegetable Stock

Preparation Time: 10 mins
Cooking Time: 10 mins
Makes 2 cups
Ingredients

  • 1/4 cup cauliflower florets
  • 1/4 cup roughly chopped onions
  • 1/4 cup roughly chopped cabbage
  • 1/4 cup roughly chopped carrots
  • 2 tbsp roughly chopped celery

Method

  1. Boil 3 cups of water in a deep non-stick pan.
  2. Add the cauliflower, onions, cabbage, carrots and celery and boil on a high flame for 10 minutes.
  3. Strain the water using a strainer and discard the vegetables.
  4. Use as required.

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