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Tuesday, September 3, 2019

Sprout Paratha Roll

Preparation :10 mins
Cook :5 mins
Total Time :15 mins
Servings :Makes 1 serving

Ingredients :

For The Stuffing
1/2 cup moong sprouts or any other sprouts
5 tbsp cabbage
5 tsp chopped coriander (dhania)
2 tbsp finely chopped tomatoes
1 tsp turmeric powder (haldi)
2 tbsp chopped spinach (palak)
2 tsp chilli-garlic paste
2 tbsp butter or oil
salt to taste

Other Ingredients
2 chapatis
2 cheese cubes , chopped

For Serving
tomato ketchup
green chutney

Method :

For the stuffing
For the stuffingHeat 1/2 tbsp oil in a kadhai. Add cabbage, tomatoes, spinach and turmeric powder and saute for 1 minute.Add chilli-garlic paste and salt and saute again for 1 more minute.Switch off the flame. Add sprouts and coriander and mix well.
How to proceed
How to proceedPlace one chapati on a clean dry surface. Spread 1/2 of the stuffing evenly on it and sprinkle 1/2 of the chopped cheese over it.Starting from one end roll the chapati and shallow fry on pre-heated tava using a little oil.Repeat steps 1 and 2 to make one more roll.Serve immediately with tomato ketchup and green chutney.

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