Preparation :10 mins
Cook :0 mins
Total Time :10 mins
Servings :Makes 2 small glasses
Ingredients :
Hopper Method
2 cups roughly chopped spinach (palak)
1 cup beetroot cubes
1 cup pear cubes (unpeeled and deseeded)
Method :
Hopper method
Add the spinach, beetroot cubes and pear cubes a few at a time in the hopper.Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.Serve immediately.
Juicer method
This recipe doesn’t turn out good in a juicer because the textures of ingredients like beetroot and pear are very hard.
Handy tip:
This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.
Sunday, November 17, 2019
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