Preparation :5 mins
Cook :0 mins
Total Time :5 mins
Servings :Makes 6 glasses
Ingredients :
1 1/2 cups chilled apple cubes (unpeeled)
1/2 cup quick cooking rolled oats
3 cups chilled low-fat milk , 99.7% fat free
2 tbsp raisins (kismis)
1/2 tbsp honey
Method :
Combine all the ingredients in a mixer and blend till smooth and frothy.Pour equal quantities of the milkshake into 6 individual glasses and serve immediately.
Thursday, November 14, 2019
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