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Thursday, October 31, 2019

Mixed Sprouts Beetroot Healthy Lunch Veg Salad

Preparation :15 mins
Cook :0 mins
Total Time :15 mins
Servings :Makes 1 servings

Ingredients :

1 cup boiled mixed sprouts
1/4 cup soaked and boiled kabuli chana (white chick peas)
1/4 cup grated beetroot
1 cup iceberg lettuce torn into pieces
1/4 cup alfalfa sprouts , placed in cold for 5 minutes
1/4 cup chopped spring onions
2 cherry tomatoes , cut into halves
2 tbsp crumbled feta cheese

To Be Mixed Into A Dressing
1 tbsp extra virgin olive oil
2 tsp lemon juice
1 tbsp honey
1/4 tsp chilli powder
salt and to taste

Method :

It can be taken to work in a lunch box with a dressing in a separate small container.
Just before eating, mix the dressing and toss well. Eat immediately.

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