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Monday, May 24, 2021

Wheat Cereals with Fruit and Curd

Preparation :10 mins
Cook :5 mins
Total Time :15 mins
Servings :Makes 4 servings

Ingredients :

2 tsp olive oil
200 gms whole wheat cereals
4 tbsp dessicated coconut
2 tbsp chopped almonds (badam)
2 tsp honey
1 cup hung curd mixed with 1 tbsp honey
2 cups mixed and chopped fruits

For Garnishing
few roasted and chopped almonds (badam)
few chopped strawberries

Method :

Heat oil in non stick pan, add wheat cereals, coconut, almond and honey, mix well and sauté on slow flame for 3-4 minutes or till it becomes crunchy.
How to proceed
How to proceedPut 2 tbsp mixed fruit in serving glass, pour 3-4 tbsp curd over fruit.Add 2-3 tbsp wheat cerels and again make a layer of 2-3 tbsp of mixed fruits.Pour 2-3 tbsp curd, put 2-3 tbsp wheat cerels.Serve immediately garnished with almond and strawberry.Similarly prepare other glasses.
Handy tip
Handy tipYou can prepare and store wheat cereals well in advance to save time; it remains as it is for one month in refrigerator.To make this breakfast healthy, I have added honey in curd, instead of honey any crush such as strawberry, pineapple or orange can be mixed in curd to give flavour.

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