Mixed Sprouts Parota

Preparation :15 mins
Cook :20 mins
Total Time :35 mins
Servings :Makes 6 parotas

Ingredients :

1/2 cup boiled and coarsely crushed mixed sprouts (moong , matki , chana etc)
1/2 cup whole wheat flour (gehun ka atta)
1/2 cup ragi (nachni / red millet) flour
1/2 tsp chilli powder
1/4 tsp turmeric powder (haldi)
1/2 tsp garam masala
1/4 tsp salt
1/2 tsp cumin seeds (jeera) powder
whole wheat flour (gehun ka atta) for rolling
1 1/2 tsp oil for cooking

Method :

Combine all the ingredients in a deep bowl and knead into a semi-soft dough using enough water.
Divide the dough into 6 equal portions.Roll a portion of the dough into a 150 mm. (6”) diameter circle using a little whole wheat flour for rolling.
Lightly fold from one end to the other to make a roll.
Roll it over again from one end to the other end to form a swiss roll and seal the open end tightly at the bottom in the centre.
Turnover the swiss roll so that the sealed side faces upwards and again gently roll into a 125 mm. (5”) diameter circle using a little whole wheat flour for rolling.
Heat a non-stick tava (griddle) and cook the parota, using ¼ tsp of oil, till golden brown spots appear on both the sides.
Repeat steps 3 to 7 to make 5 more parotas.Serve immediately.