Sprout Pancakes

Preparation :10 minutes
Cook :4 to 5minutes
Total Time :15 mins
Servings :

Ingredients :

1 cup sprouted moong (whole green gram)
1 tbsp besan (Bengal gram flour) or plain flour (maida) or rice flour (chawal ka atta) (as you desire)
1 tsp curds (dahi)
2 green chillies, chopped
1 tsp finely chopped coriander (dhania)
salt to taste

Method :

Grind sprouted moongs in a mixie with little water.Addsalt,chillies,coriander,gram flour[or any flour of your choice] , beaten curd & water if required to make pancake consistancy.Rest it for 5 minutes. heat the frying pan & grease it with half a spoon of oil & heat it,pour one big spoon of mixture & smooth evenly to shape round pancake.Cover with the lid,After 3 to 4 minutes,toss it & turn it,sprinkle little oil if desired.Cook for one more minute & remove.Serve with low cal. curd & green chutney.