Soya Curry with Yogurt

Preparation:5 mins
Cook: 15 mins
Total Time: 20 mins
Servings: Makes 3 to 4 servings

Ingredients

200 gms soaked soya chunks
200 gms of fresh curds (dahi)
2 chopped onions
1 chopped green chillies
1 tsp turmeric powder (haldi)
1 tsp chilli powder
1 tsp coriander (dhania) powder
1 tsp cumin seeds (jeera) powder
1/2 tsp asafoetida (hing)
1 tsp garam masala
1 tsp ginger-garlic (adrak-lehsun) paste
1 tsp cumin seeds (jeera)
1 tsp mustard seeds ( rai / sarson)
2-3 whole dry kashmiri red chilli
3 tsp oil
salt to taste

Method

Heat oil in a non stick pan or wok.Add the cumin seeds and the mustard seeds and let it crackle.Add 1/2 tsp of hing, dry red chilli and saute in the oil for 1 minute.Add the onions and saute till the onions are light golden brown.Add the tomatoes and the chilli powder and saute for 2 minutes.Add the ginger-garlic paste and saute well till the rawness of the ginger garlic paste goes away.Add the turmeric powder, chilli powder, cumin seeds powder, coriander powder and garam masala and saute for 4 to 5 minutes.Add the fresh curd and stir nicely till the masala is mixed well.Add the soya chunks and mix well.Add salt and let it cook on a low flame for about 5-6 minutes.Serve with hot rice or rotis.