Mango Raita

Ingredients

• 2-3 Ripe mangoes, peeled
• 3 Ripe tomatoes, seeded and diced
• 2 Cups non-fat plain yogurt
• 1/4 Cup finely chopped red onion
• ½ tsp powdered brown sugar
• 1 tsp Red Chilli powder
• 2 tbsp Chopped fresh cilantro leaves
• Black salt to taste

Method

1. Cut mango flesh into 1/4-inch dice and place in a bowl with the onion, tomatoes and and mix.
2. In a different bowl, mix the chilli, sugar and yogurt. Spoon the yogurt into the fruit, sprinkle with the salt, and fold in the cilantro.
3. Cover, refrigerate at least for one hour. Serve chilled.