Preparation:30 minutes
Cook: 15 minutes
Total Time: 45 mins
Servings:
Ingredients
For Stuffing
1 cup grated cauliflower
1 cup grated carrot
1 cup half crushed green peas
2 tbsp oil
a pinch of asafoetida (hing)
salt to taste
1/4 cup chopped coriander (dhania)
1 tbsp each pav bhaji masala and garam masala
For dough
1 cup whole wheat flour (gehun ka atta)
salt to taste
2 tbsp oil
Method
For stuffing
For stuffingGreat the cauliflower.half crush the green peas in mixi.Great the carrots also.In one kadai put 2 tbsp of oil add a pinch of hing. add greated caulifloer,carrot and green peas in that. cover it and tender it in steam.Add salt and garam masala powder and stir till all the water gets absorb. keep it aside to cool.
For dough
For doughIn one cup gehun atta add salt and 2 tbsp oil and make soft dough.Cover it with wet cloth and keep aside for 15 to 20 minuts.Now take out the dough and divide it into 8 equal parts.Take one part roll small puri and put some stuffing in that.Cover it like kachori and roll it thin like paratha.Heat the tava and roast the paratha brown both the sides.
Sunday, December 1, 2013
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