Preparation :20 mins
Cook :20 mins
Total Time :40 mins
Servings :Makes 14 to 16 bars
Ingredients :
1 cup chopped raisins (kismis)
1 cup chopped apricots (kummani / jardalu)
3 tbsp honey
3/4 cup orange juice
3/4 cup quick cooking rolled oats
1 cup muesli
1/2 cup chopped plum
1/2 cup chopped dates (khajur)
1/4 cup grated coconut
1 tbsp sunflower seeds (surajmukhi ke beej)
1 tbsp chopped almonds (badam)
1 cup curds (dahi)
oil for greasing
Method :
Heat a deep pan add the raisins, apricots, honey and orange juice, mix well and simmer for 2 minutes.Remove from the flame and allow to cool, add the remaining ingredients except the curds and mix well.Pour a spoon full of mixture in a greased cake tin or muffin tin and press the mixture in round bar shape.Spread a dollops of curds onto each bar.Bake in the oven at 160 degrees Celsius for 5 minutes.Remove and allow to refrigerate for 24 hours before serving.
Wednesday, May 26, 2021
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