Preparation :5 mins
Cook :15 mins
Total Time :20 mins
Servings :Makes 8 servings
Ingredients :
1 cup thickly grated cucumber
1/2 cup soya flour
1/2 cup semolina (rava)
2 tsp finely chopped green chillies
1/2 cup finely chopped coriander (dhania)
2 tbsp low-fat curds
salt to taste
2 1/4 tsp oil for greasing and cooking
For Serving
nutritious green chutney
Method :
Combine all the ingredients along with 1 cup of water in a bowl and mix well to make a batter of dropping consistency.
Heat a non-stick tava (griddle) and grease it lightly using ¼ tsp of oil.
Pour a ladleful of the batter on it and spread in a circular motion to make a pancake of 125 mm. (5”) in diameter circle.
Cook, using ¼ tsp of oil, till it is golden brown in colour from both the sides.
Repeat steps 3 and 4 to make 7 more pancakes.Serve hot with nutritious green chutney.
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