Ads 468x60px

Be Gentle To Choose, Food Can Solve & Create 99% of The Disease.

Friday, November 2, 2018

Low Fat Methi Malai Paneer

Preparation:15 mins
Cook: 30 mins
Total Time: 45 mins
Servings: Makes 2 to 4 servings

Ingredients

1 cup paneer (cottagte cheese) cubes
1 cup boiled green peas
1 cup chopped coriander (dhania)
2 tbsp dried fenugreek leaves (kasuri methi)
1/2 cup curds (dahi)
1 cup milk
1 tsp cream
1/2 cup chopped onions
2 tsp ginger-garlic (adrak-lehsun) paste
1 tsp salt
1 tsp chilli powder
1 tsp turmeric powder (haldi)
1 tsp oil
2 chopped green chillies
1 tsp cornflour

Method

Heat oil in a pan and fry ginger-garlic paste in it till brown,Add onion and green chilies and saute for 3-4 min.Add spices and cook covered for a min so that onion absorb the flavors.Add paneer and peas and cook covered for 5-6 min stirring in between.Add the cornflour to the curds, mix well and pour in this mixture to the pan.Keep the flame low and simmer for 8-10 minutes until its properly blended with the spices.Add kasuri methi and coriander and combine everything together.Add milk and stir well, bring it to boil and then simmer for 8-10 minutes stirring in between.Just before serving, spread cream on top and let it sit covered for 2 min.Garnish with coriander and serve hot.

0 comments :

Post a Comment

 
Local Food Recipes