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Friday, October 7, 2016

Avial

Preparation:15 mins
Cook: 20 mins
Total Time: 35 mins
Servings: Makes 4 to 5 servings

Ingredients

1/2 cup french beans
1/2 cup carrot
1/2 cup yam (suran)
1/2 cup raw banana
1 cup green peas
1/2 cup potatoes
4 to 5 green chillies
1 1/2 cups grated coconut
1 tsp cumin seeds (jeera)
1 cup thick curds (dahi)
salt to taste
a pinch of turmeric powder (haldi)
1 ladle coconut oil

Method

Cut all the vegetables into 1 inch pieces and boil in water with a pinch of turmeric.After the vegetables are boiled, add salt, ground paste of coconut, green chillies and cumin seeds, mix well and simmer for 4-5 minutes.Add thick whipped curds and bring to boil.Remove from the flame and add hot coconut oil from top.Serve hot.

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