Preparation:20 mins
Cook: 15 mins
Total Time: 35 mins
Servings: Makes 4 to 5 servings
Ingredients
For The Masala
3 tbsp grated coconut
1 tsp poppy seeds (khus-khus)
1 tsp fennel seeds (saunf)
3-4 cardamom (elaichi)
3 cloves (laung / lavang)
1/2\" cinnamon
3-4 green chillies
Other Ingredients
1/2 cup cooked moong dal
10 shallots , peeled and sliced or (2 big onions , peeled and sliced finely)
2 tomatoes
3 potatoes , boiledand crumbled
salt to taste
1 tbsp coconut oil , or sesame (til) oil
1 tsp mustard seeds ( rai / sarson)
2 tsp chana dal (split bengal gram)
1 tsp chopped green chillies
1 tsp chopped ginger (adrak)
a pinch of asafoetida (hing)
For Garnishing
1 tbsp chopped coriander (dhania)
1/2 tbsp curry leaves (kadi patta)
Method
Soak all the masala ingredients in a little water, for around 10 minutes, and grind to a smooth paste.In a heavy-bottomed vessel, heat the oil and season mustard seeds, gram dal, asafoetida, green chillies and ginger, mix well and saute for 2 minutes.Add the onions (shallots give a better flavour and aroma) and tomatoes and saute for a while.Add the prepared masala paste and saute for a few seconds (do not saute for too long).Add a cup of water along with the potatoes and salt, mix well and boil for a few minutes till the aroma pervades the whole room.Add the cooked moong dal, mix well and boil for a while. Add a little water if the mixture seems to be too thick.The gravy should be a little thinner than sambhar.Serve hot and garnish with coriander and curry leaves.
Variations:
Variations:If you do not have much time, you can replace the paste with one or two spoons of garam masala and half a spoon of coriander powder.It will be close to the original flavour, but the coconut texture will be missing.If you do not have time even to cook the moong dal, you can use a paste of besan (gram flour) and water. It will thicken and give the same consistency that dal gives.While the original version does not have even tomatoes, more modern versions do use tomatoes to give a slightly tangy flavour.If you want it even more tangy, you can use tamarind water. Add the tamarind water, salt and potatoes after sauteing the onions and tomatoes, and add the ground paste after.You can make a healthier version by adding other vegetables like beans and carrots.
Thursday, July 28, 2016
Subscribe to:
Post Comments
(
Atom
)



0 comments :
Post a Comment