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Wednesday, May 7, 2014

Corn Stuffed Potato

Preparation Time: 10 mins
Cooking Time: 10 mins
Baking Time: 15 Minutes
Baking Temperature: 200°C (400°F)
Makes 4 serves
Ingredients
For The Potatoes
  • 4 large potatoes , parboiled
For The Corn Filling
  • 1 tsp low-fat butter
  • 2 tbsp finely chopped onions
  • 1 green chilli , finely chopped
  • 1/2 cup cooked sweet corn kernels
  • salt and freshly ground black pepper powder to taste
Other Ingredients
  • 1/4 tsp oil for greasing
Method
For the potatoes
  1. Cut each potato into halves and scoop a little using a spoon so that a slight depression is formed for the filling. Keep aside.
For the corn filling
  1. Heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame till they turn translucent.
  2. Add the green chillies and sauté on a medium flame for a few seconds.
  3. Add the corn, salt and pepper, mix well and cook for another minute, stirring once in between.
  4. Divide the filling into 8 equal portions and keep aside.
How to proceed
  1. Stuff each potato half with a portion of the corn filling.
  2. Arrange the stuffed potatoes in a greased baking tray and bake in a pre-heated oven at 200ºc (400ºf) for 10 minutes. Serve hot.

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