Pages

Wednesday, May 7, 2014

Corn, Tomato and Spinach Soup

Preparation Time: 10 mins
Cooking Time: 20 mins
Makes 4 servings
Ingredients
  • 1 cup grated sweet corn
  • 1/2 cup finely chopped tomatoes
  • 1/4 cup shredded spinach (palak)
  • 1 tbsp yellow moong dal (split yellow gram)
  • 1 tbsp butter
  • 2 tbsp finely chopped onions
  • salt to taste
  • 1 tbsp cornflour dissolved with 2 tbsp cold water
  • 1/2 tsp lemon juice
  • freshly ground black peppercorns (kalimirch) to taste
Method
  1. Combine the sweet corn, yellow moong dal and 2½ cups of water in a pressure cooker and pressure cook for 2 whistles.
  2. Allow the steam to escape before opening the lid. Keep aside.
  3. Heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes.
  4. Add the prepared corn-moong dal mixture, ¼ cup of water, tomatoes spinach and salt mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
  5. Add the cornflour-water mixture, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously.
  6. Add the lemon juice and pepper powder and mix well.
  7. Serve hot.

No comments:

Post a Comment