Mixed Vegetable Juice

Cooking Time: 0-5 minutes
Servings: 4
Preparation Time: 10-15 minutes
Category: Veg

Ingredients

• Carrots 3 medium
• Tomatoes 3 medium
• Beetroot 1 medium
• Bitter gourd (karela) 1 small
• Bottle gourd (lauki/doodhi) 1 medium
• Cabbage 1/4 medium
• Ginger 1 inch
• Tirfal 10-12
• Lemon juice 1 teaspoon
• Black pepper powder 1/2 teaspoon
• Salt to taste
• Ice cubes as required

Method

1. Soak the tirfal in ¼ cup water. 
2. Roughly chop carrots, tomatoes, beetroot, bitter gourd, bottle gourd, cabbage, ginger and put them into a juicer. 
3. Add tirfal water and extract juice. 
4. Collect the juice in a jar.
5. Add lemon juice, black pepper powder, salt and mix well. 
6. Place some ice cubes in each of 4 glasses and pour the vegetable juice and serve.