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Wednesday, November 6, 2019

Smoothie

Preparation :15 mins
Cook :0 mins
Total Time :15 mins
Servings :Makes 4 glasses

Ingredients :

2 boiled eggs , cut into halves
1 1/2 cups roughly chopped green apple
1/2 cup shredded spinach (palak)
1 cup roughly chopped carrot
1 tbsp coarsely crushed flax seeds (alsi)

Method :

Combine all the ingredients along with 1 cup of water in a vitamix machine and blend till smooth and frothy.Refrigerate for at least 1 hour and serve chilled.

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