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Tuesday, July 6, 2021

Soya Nutri Parantha

Preparation :15 mins
Cook :20 mins
Total Time :35 mins
Servings :Makes 4 servings

Ingredients :

2 cups wheat (gehun) flour , kneaded into a soft dough
2 cups soya granules
1 onion , finely chopped
1 tsp chopped green chillies
salt to taste
freshly ground black pepper powder to taste
oil for cooking

Method :

In a deep pan, boil some water and add the soya granules.Boil for 6-8 minutes, drain and keep as aside.Combine the soya granules with the remaining ingredients and mix well.Divide the prepared dough into 8 equal portions and roll out into a small chapati.Place the stuffing at the center and seal the edges.Roll out again into a paratha of 5\" diameter.Cook on a hot tava using little oil.Serve hot with mint raita

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