Preparation:15 mins
Cook: 20 mins
Total Time: 35 mins
Servings: Makes 4 to 5 parathas
Ingredients
150 gms grated red pumpkin
2 tsp dried fenugreek leaves (kasuri methi)
1 tsp grated garlic (lehsun)
1/2 tsp roasted carom seeds (ajwain) powder
1/2 tsp roasted cumin seeds (jeera) powder
1/4 tsp turmeric powder (haldi)
3/4 tsp chilli powder
salt to taste
1/2 kg whole wheat flour (gehun ka atta)
1 tsp refined oil
low fat butter for cooking
For Serving
1 cup curds (dahi)
Method
Put the kasuri methi in a bowlful of water for 5 minutes. Keep aside.Combine all the ingredients including the kasuri methi in a deep bowl and knead to soft dough using very little water as pumpkin leaves enough water.Cover and leave for a few minutes.Divide the dough into equal portions and roll each portion into round little thick parathas.Cook each parathas on a tava till the golden brown spots appears on both the sides using little low fat butter.Serve hot with curds.
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