Vegetable Toast

Ingredients

• 8-10 Whole wheat/White bread slices
• 1 medium carrot,grated
• 1 medium onion,finely chopped
• 1 small capsicum,finely chopped
• 1 medium ripen tomato,finely chopped
• 2-3 tbsp chopped coriander
• 2 green chillies,finely chopped
• 1/2 tsp red chilli powder
• 1/2 tsp chat masala(optional)
• 1/4 tsp jeera
• a pinch of sugar
• 2 tsp tomato sauce
• salt to taste
• 2 tsp oil
• 1 tbsp butter

Method

1. Heat oil in a pan and crackle jeera and then add finely chopped onions and green chillies and fry until they are translucent.
2. Add chopped tomato and capsicum and fry them for 2 mins until they are slightly done(no need to make tomatoes mushy).
3. Add grated carrots,red chili powder,chat masala,a pinch of sugar,salt and mix well and cook for a minute.
4. Add chopped coriander and tomato ketchup and mix well.and remove from stove and keep it aside.
5. Heat a thick non stick tawa and toast bread on one side then apply this mixture on that toasted side properly and level it with a spoon and apply butter to the tawa and toast the other side until red and crisp.
6. Serve it hot with tomato sauce.