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Tuesday, January 28, 2014

Spicy Salsa Bean Soup

Preparation Time: 10 mins
Cooking Time: 6 mins
Makes 4 servings
Ingredients
  • 3/4 cup soaked and boiled rajma (kidney beans)
  • 2 tsp olive oil
  • 1 1/2 tsp finely chopped garlic (lehsun)
  • 1/4 cup finely chopped spring onions whites
  • 1 cup blanched and finely chopped tomatoes
  • 1 1/2 tsp chilli flakes
  • 1 tsp dried oregano
  • 1 tbsp tomato ketchup
  • 3 cups basic vegetable stock
  • salt to taste
For The Garnish
  • 2 tbsp finely chopped spring onion greens
  • 2 tbsp grated mozzrella cheese (optional)
Method
  1. Heat the oil in a deep non-stick pan, add the garlic and spring onion whites and saute on a medium flame for a minute.
  2. Add the tomatoes, chilli flakes, oregano and tomato ketchup, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  3. Add the rajma, basic vegetable stock and salt, mix well and bring to boil.
  4. Serve hot garnished with spring onion greens and cheese.

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