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Tuesday, January 7, 2014

Oats And Spring Onion Paranthas

Cooking Time: 15-20 minutes
Servings: 4
Preparation Time: 10-15 minutes
Category: Veg

Method
  1. Put the whole wheat flour, oats, yogurt, salt, spring onions, cumin seeds, green chillies, garam masala powder, two tablespoons oil and enough water in a large bowl and knead into a stiff dough. 
  2. Cover with a damp cloth and set aside for ten to fifteen minutes. 
  3. Divide the dough into eight equal portions and make pedas. 
  4. Cover with a damp cloth and keep aside for five minutes.
  5. Press each peda to flatten slightly and roll out into a three-inch diameter disc, fold into a triangle and again roll out into a large parantha dusting with a little flour.
  6. Heat a non stick tawa, place a parantha on it and cook on moderate heat for three minutes. 
  7. Turn over and pour half a tablespoon of oil, spread it on parantha and shallow fry over low heat. 
  8. Turn it and again pour half a tablespoon of oil on other side. 
  9. Cook on low heat till golden brown. 
  10. Serve hot with mango pickle.

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