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Tuesday, January 21, 2014

Baked Paneer in Spinach with Tomato Gravy

Preparation Time: 20 mins
Cooking Time: 30 mins
Makes 8 servings
Ingredients
For The Spinach
  • 4 1/2 cups chopped spinach (palak)
  • 1/2 cup chopped onions
  • 2 tsp plain flour (maida)
  • 1 tbsp finely chopped green chillies
  • 2 tsp oil
  • salt to taste
Other Ingredients
  • 2 cups chopped paneer (cottage cheese)
  • 1 1/2 cups chopped and boiled mixed vegetables (french beans , carrots , cauliflower)
  • 3/4 cup tomato gravy
  • salt to taste
Method
For the spinach
  1. Cook the spinach without adding any water.
  2. When cooked, blend in a liquidiser.
  3. Heat the oil and fry the onion for 1/2 minute.
  4. Add the flour and fry again for 1/2 minute.
  5. Add the green chillies, spinach and salt and cook for 1 minute.
How to proceed
  1. Mix the spinach with the paneer, vegetables (french beans, carrots, cauliflower) and salt and spread in a baking dish.
  2. Pour the tomato gravy on top.
  3. If you like, grate a little of the paneer and sprinkle on top.
  4. Bake in a hot oven at 200 degree c for 10 minutes.
  5. Serve hot.

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