Preparation :10 min
Cook :nil
Total Time :10 mins
Servings :
Ingredients :
1 banana - cut into slices
2 cups low fat curds
1 cup orange juice
1/2 cup skimmed milk
Method :
Blend the ingredients in a blender until smooth. serve in a chilled glass.(put away your chips, sweets, and other junk food. they're not only high in fat, a lot of junk food contain unhealthy ingredients such as hydrogenated oils. feast on these delicious, healthy, and low fat snacks to get your through the day.)
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