Refreshco Regio

Preparation :5 mins
Cook :0 mins
Total Time :5 mins
Servings :Makes 6 glasses

Ingredients :

1/4 cup finely chopped orange
1/4 cup finely chopped pineapple
1/4 cup finely chopped strawberries
1/4 cup finely chopped apples
2 tsp lemon juice
2 tsp sugar substitute
1/2 cup freshly squeezed pineapple juice
3 bottles plain soda

Method :

Combine the oranges, pineapple, strawberries, apples, lemon juice and sugar substitute in a bowl.In a glass, put a portion of the fruits and crush lightly using a pestle (khalbhatta).Add 1 tbsp of pineapple juice and pour ½ bottle of soda over it.Repeat with the remaining ingredients to make 5 more glasses.Serve immediately.

Handy tip This recipe has been developed only to satisfy the occasionally craving of a diabetic for exotic dishes as it contains certain ingredients which need to be used restrictively. Hence this does not qualify as a regular everyday meal.

Disclaimer:
It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.